Kid-Friendly Foods and how to get them to eat them

As many of us will know children can be cheeky and stubborn, especially when it comes to food. Many of us are guilty of hiding or tricking our kids into eating something that they don't like. Being creative with food like making food faces (even poorly made ones like above) has seen eating time a more playful dining experience. Jono has two young kids, that like most children can be picky about the foods they eat. He recently came across an article that the Huffington Post has featured. The article is about a womans experience after she found Ellyn Satters book, Child of Mine: Feeding With Love and Good Sense. Satter is registered dietitian nutritionist and family therapist and in her book explores the relationship between parents, food and children.

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