The Topside of Beef: Cost-effective, delicious and versatile!

The topside, a cut of beef from the top of the hind leg or the rump, is a versatile and flavourful piece of meat that often gets overlooked. Many people may find large pieces of meat like this intimidating and would rather handle a steak, but this lean and tender cut is easy to take care of, so its perfect for weekend get togethers and weeknight dinners.

The topside is situated on the outer, top portion of the hind leg, above the round and below the sirloin. This muscle is responsible for supporting the animal's weight meaning it is firm, lean but full of meaty flavour. As well as being delicious and flavourful, topside is a great source of protein, iron, zinc and vitamin B12. There is 25 grams of protein per 100g and  3-7g of fat which makes it great for a rounded diet. 

The key to cooking topside is going slow and gentle. This cut benefits from moist cooking methods that allow the tough muscle fibres to break down, resulting in a tender and flavorful final product. Depending on how you cook it, it can be a healthier alternative to beef brisket, pulled pork or shredded meat.  Here are some popular cooking methods for topside:

Roasting:
This classic method allows the topside to cook evenly and develop a beautiful crust.  Season the meat liberally with salt, pepper, and your favourite herbs, then roast in a preheated oven at 175°C for 1.5-2 hours, depending on the size of the roast. This can then be sliced and served with vegetables, salads and other sides.

Braising:
This method involves browning the meat on all sides, then simmering it in a flavourful broth for several hours. This results in a tender and inspired dish. Braising is particularly effective for larger topside roasts. Simmer on the stove for two or so hours to cook the meat through to break down the fibres. When the liquid has cooked down, it can be served. 

Slow cooker:
This is one method of cooking that makes it so accessible for midweek dinners: just add your browned roast to a slow cooker with some onion, mushrooms, carrots, garlic, red wine,  Worcestershire sauce, beef broth and herbs. Come home to delicious dinner for little effort!

Whether you choose to experiment with the methods above, follow the recipe in our recipe blog for this fortnight, or find your own way, there are always ways to elevate your meal. Here are a few tips for cooking topside:

This cost-effective, delicious and versatile meat cut can help feed your whole family for days. Use it as the main of a meat and veg dish, in bakes, on tacos, sandwiches, lunch wraps, gravy pies — the opportunities really are endless!