Free-Range: What does it mean?

Sometimes, organic meat doesn't fit into the budget, supply or shop. Instead, free-range exists to fill that gap.

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White Meat

White meat is a great addition to any healthy plate and an easy way to introduce healthy meats into your family’s dinner rotation.

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Meet Fred & Sarah from Benedale Farm

Fred and Sarah Stern and their family run Bendele Farm at Kilkivan, near Gympie. Bendele grow free range and organic poultry including, chickens, ducks, and turkeys.

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Chicken hacks, tips and tricks!

Eat what makes you happy! One word - Chicken. Simple hacks and tricks that will bring your Chicken eating experiences to a whole new height!

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The debate on cooking frozen chickens is heating up!

The debate about putting the frozen chicken into slow cookers is heating up. In a recent article from Today Food, we read that the USDA is highly recommending that people stop putting frozen chicken in their slow cookers. While this is habit and tradition for some cooks, there are others who look at the risk of food poisoning bacteria that can quickly grow when meat is in what is called danger zone temperatures and will only use thawed meat. The USDA doesn't slam slow cooking as an unsafe method to cook, it actually considers slow cooking to be safe, but it does repeatedly state that meat should be thawed safely before going into the slow cooker.

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If you type Chicken Wings into Google you will be swamped with hundreds if not thousands of Chicken Wing recipes

Fried Chicken WingsThis tells you a little about us humans, that we just cant get enough of those moreish, flavour packed little wings. Plus, the fact you can get so many flavours means that your taste buds could travel around the world with 80 wings! The American Super Bowl is a time where the whole nation stands still to watch one game of American Football. They stand still with buckets and platters of chicken wings, its like an unwritten rule. It was predicted by the National Chicken Council that this years Super Bowl Americans will eat roughly 1.33 billion chicken wings. That is enough wings to circle the earth almost 3 times!

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1 chicken = 3 meals. Have your chicken and eat it too!

One of our favourite budget-friendly life hacks is the glorious whole chicken! Check out our three meal guide where we show you not only that this can save you money but shows you how to get your full money's worth from the produce you buy. One chicken can go along way, this three meal plan can also be used with two chickens (catering for larger numbers).

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