Blog

Oh butter, you so fine!

We are well aware that steak is at its most nutritious when it comes from grass-fed cattle, and as it turns out, the same is true of dairy. Butter, in particular, has an outstanding nutritional profile when sourced from pasture-raised cows, and thankfully these days, it is no longer cast as a villainous cause of...

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Salad vs meat? We say both!

Ford vs Holden, I get. Coke vs Pepsi, yeah okay, that too. But salad vs meat? Cmon it's 2019 already! Surely, we've moved on from that particular either/or battle! In the words of everyone's favourite taco commercial, por que no los dos? Anyway, to answer that rhetorical question, yes. Yes, we can indeed have both. But...

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Health Risk of Non-Stick Cookware (and Some Great Alternatives)

Open the average Aussies kitchen cabinets and you'll likely find a mixture of different types of cookware. A set of aluminum frypans from a Boxing Day sale ten years ago here, a speckled blue late-night-tv non-stick special there, and the odd cast-iron hand-me-down tucked all the way in the back. But have you ever actually...

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Lamb quick tips

Not only does our gorgeous Beef come from the Elliots, our fabulous organic goat and lamb come from the same high animal welfare farm. Lamb is certainly in the Top Ten most commonly bought items in-store, which goes to show our customers (You ) love our lamb just as much as we do! Check out some of our favourite lamb tips and tricks!

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Got Milk? Dont sweat, we've got you covered

We stock two of Maleny Dairies top selling kinds of milk and by gosh are they fantastic. Not only do we get to support local dairy farmers, these kinds of milk are rich in flavour and goodness that we just can't get enough of!

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Pork Cuts: A quick, handy-dandy guide

Pork, Australians we certainly are in love with our pork, who wouldn't be when it tastes this good! Its easy to cook and is great in a wide range of dishes and styles of cooking from classic roasts to BBQs to everyday meals. With a range of porky cuts, sometimes it gets a little confusing on what is best for what kind of cooking or meal. So, we decide to make this cheat sheet guide to help you get the most from your pork.

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What's your health worth to you?

Is it worth making the effort to source organic and free-range meats and other groceries? Sometimes it is easy to lose sight of the benefits we get from Organics, especially if Organic food and conventional food almost look the same.

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Meatball guide!

Get stuck when it comes to appetisers? Instead of defaulting to cheese and crackers break the mould and bring some welcome change. Whether you are hosting a game night, a casual gathering or a fancy party, mini meatballs make a smashingly easy and delicious appetiser. With so many different flavour combos there is a flavour to suit almost every occasion. Its time to pull out the small plates, toothpicks, and napkins.

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Chicken hacks, tips and tricks!

Eat what makes you happy! One word - Chicken. Simple hacks and tricks that will bring your Chicken eating experiences to a whole new height!

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This vegetable when fermented offers some wicked health benefits!

Fermentation is an age-old tradition that helped stop food from spoiling. When the word sauerkraut pops up, were pretty certain your mind flashes to a German sausage covered with this deliciously fermented goodie. The fermentation process that the cabbage undergoes to become sauerkraut is that give it such a memorable and well-loved taste but also its bounty of health benefits. If fibre is what you are chasing you've found a great source of fibre here with sauerkraut plus a bunch of other awesome benefits.

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